Katie Ireland 
Nutrition Dietetics Food
Katie Ireland 
Nutrition Dietetics Food
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Resources

Wellness Day presentation

A plate with banana, grapes, strawberries, broccoli, and carrot sticks held by hands.

To view the presentation slides, either click the link below 

or copy and paste this link into your browser address bar:

https://canva.link/s8gg79xnvkh9cyz 


Resources linked below

Cholesterol Handout

Cholesterol Handout

Cholesterol Handout

Dietary changes that can improve your cholesterol levels. 

Food and Mood Diary

Cholesterol Handout

Cholesterol Handout

You can record your daily food intake here along with your symptoms to bring to your session so we can discuss in more detail. 

Other handouts

Cholesterol Handout

Other handouts

Downloads

Files to download

KindFood Food & Mood journal (pdf)Download
KindFood Eating Awareness Diary (pdf)Download
Food and symptom diary (docx)Download
KindFood Cholesterol (pdf)Download

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